Coscas Health & Fitness בירושלים

🕗 שעות פתיחה

הערות 5

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  Eleanore Gann

  :: 07 January 2018 22:14:46

  I have been training with Dinah for a couple of months. She is wonderful, and I recommend her so highly! She has helped me gain in strength, stamina, self-confidence, and positive feelings about my body and my ability to meet challenges. I really appreciate that she has designed exercise programs for me and has pushed me to become more independent. Some trainers would simply try to get customers to come to them as much as possible, but Dinah truly has her clients' development in mind. She designed a program by which I did one meeting a week with her then followed up with a complementary session I could do at home without equipment. Once she had given me a strong foundation in strength training, she encouraged me to get my own equipment and branch out on my own for a couple of months before returning for a new personalized program. In addition to being a wonderful trainer, she is a lovely person who is gently encouraging and never patronizing or preachy. I highly recommend Dinah, whether you can commit to multiple training sessions a week or just a couple a month. It's not all or nothing with her; she has an attitude that respects where you are and encourages you to strive to be your own personal best.

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  Benjy Joseph

  :: 01 January 2018 18:24:13

  התחלתי להתאמן עם יאיר, מאמן מקצועי עם ידע רב בגוף האדם. דוחף ונותן את המוטיבציה כדי להמשיך הלאה ולהתאמן חזק יותר. עם יאיר רואים תוצאות! מומלץ ביותר!!!!!!!

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  Jillian Zussman

  :: 29 November 2017 20:07:29

  Dinah was so patient and really listened to me to figure out the workout plan that would best fit my needs and keep me motivated. Plus, when I found out she was a massage therapist, I started going for monthly massages, and she completely changed my life! Thank you Dinah!!

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  Miri-Tal Atlas

  :: 29 November 2017 14:34:31

  Dinah is great - love going to her for a massage! And she also gave me some great tips for the gym! Bonus :)

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  Abigail Ellis

  :: 29 November 2017 13:29:28

  I have been so happy with my experiences at Coscas Health & Fitness. Dinah is so wonderful to work with and she always makes sure I feel comfortable with an exercise. It's the perfect balance between pushing me to do more and watching/listening to what my body can actually handle. I also find her flexibility a huge plus. When I can't make a session or need to reschedule, she always finds a time that works.